Your Complete Guide To Plant-Based Proteins

Protein, protein, protein. It’s probably all you’ve heard about lately. That’s because protein is a vital macronutrient that plays a major role in almost all of our cellular functions. Other macronutrients also include carbohydrates and fat, all of which are equally important for a healthy, functioning body.  We’re here to guide you through the vast world of plant-based protein and how to enjoy them! Just for a refresher, protein is

Continue reading…