Savvy Moms

Savvy Moms

Posts by Amy Cancryn

Quinoa with Vegetables and Black Beans Recipe

Quinoa is touted as as close to a ‘perfect’ food as you can get. It was harvested by the Inca’s and surrounding people thousands of years ago. Quinoa is back and you can find it at grocery stores around the country. Quinoa grains contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron. It is high in protein, and low in calories. Quinoa is found by the rice/cous-cous. Quinoa can be cooked

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How to cut your cell phone bill in half and keep the same services

American’s are cutting spending on clothes, entertainment and eating out so they can afford their cellphone (smartphone) bills. WSJ Families with more than one smartphone are already paying much more than the average—sometimes more than $4,000 a year—easily eclipsing what they pay for cable TV and home Internet. WSJ That comes out to over $300.00 per month on cell phone bills alone. Telecommunication companies are ramping up their offering with higher data

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